Resiliency Time

Leadership

We’ve all heard people we work with say, “I’m going to PT.” That’s when they pause from work and use their allotted time to do a workout of some sort.  There are many squadrons that allow PT during the duty day, but some members are able to workout individually.  After all, it is part of the mission, we must include it in our mission time, right? Unfortunately, there are some that aren’t allowed time during the duty day. (sorry folks)

I typically have physical fitness time three days a week if I’m able to finish up and head out of the office. Lately, I haven’t done it as much as I’d like to, but that’s okay.  Some days are busier than others and the work has to be done. This has been the normal for the last 7 years of my career. Although, I’ve done it as a squadron during the duty day, as an individual during my lunch break, and sometimes at the end of the duty day when I’m finished with my work. 

Many other people take PT time during the duty day as an individual or with their office or squadron. It’s great! We need to be fit, right? It’s a part of our mission! It’s necessary that we are able to invest in our fitness wellness. 

Today, I finished up what I needed to and since it was my ‘PT’ day, I left the office to get a run in. That’s my go to workout. I love running! I got home to change into my gear and thought to myself, “I ran Monday, what I really need is mental time.”  I felt I needed time to gather my thoughts and emotions.  Have you ever felt that you just needed time to think?  It was one of those moments. 

This sparked another thought. “What if I needed spiritual time? What if I needed social time?”  Why is it always PT time and not other parts of resiliency? Perhaps we can, but we just need to be deliberate about it.  And I’m not talking about whatever classes your base offers that require you to sit and watch a powerpoint.  That’s extremely formal and almost seems superficial. 

I’ve never heard anyone say, “I’m going to mental, spiritual or social time,” during the day and I believe it’s because our culture has bred the idea that it’s only about PT during this ‘free time.’ 

“Cultivate resilience.” – Brene Brown

I want to challenge you, as you use your ‘PT’ time and think about the other areas of resiliency that we typically don’t set time aside for like we do PT.  We all need to be at the top of our game and to be well rounded we need to build our strength in our physical, social, mental and spiritual areas. So if you are good in your PT area for that time, think about other areas you could spend time on in order to build up your resiliency.  After all, isn’t resiliency a part of the mission too?

Let’s not neglect the other areas of resiliency just because the standard has been taking that specific time for PT only.  If we want stronger team members, we need to change how we look at PT ‘time’ and make it ‘Resiliency Time’ so you can focus on whatever area you feel you need that day or that week.  Maybe you need to work on more than one area during that time.  Doing PT is great for PT, but let’s not forget the other areas that make us resilient too! The cultured approach has to be challenged and perhaps, this is how we build a culture of resilient team members: by changing how we think about that ‘free time’ we get in the week to ‘work out.’ 

5 Ways You’re Failing as a Leader

Leadership

We all know a bad leader from a good one.  It’s like a superpower.  We just know.  How well a leader leads can sometimes hinder the culture of the organization and or performance of the team. 

How often do we call out what leaders are doing wrong?  How do we know what to look for?  It’s tough to identify every detail leaders do wrong, but there are some more common than others.  

As a leader you have to evaluate how you’re leading.  The more trust the team has the stronger the team is.  If you were to fall, you would want someone there to pick you up, right?  If you reach your hand out, would your team be there to lift you up? A successful team works together and you are a part of that team.  Here are what I feel are five ways you could be failing as a leader.

You devalue your team members.  Every team is diverse to some capacity.  Each person brings a set of skills and experience to the table.  A bad leader overlooks talent and experience and undervalues their team members.  Teams are not things.  They are people.  You can’t see people as objects.  They hold a different value.  They are the life force of any organization.  Never underestimate the power of your team.  Diversity is a great team asset.  Teams work best when they are used to the best of their abilities.  A great leader values  the abilities of their team members.

It’s your way and only your way.  This aligns with the value of the team.  Plain and simple, not every decision has to be made from you nor does every idea have to generate from you.  Part of a leader’s job is to grow others into leading.  You can’t do that when you’re the only person making decisions or providing ideas.  You have to allow others to contribute as well.  If you don’t use your team you will end up losing your team. A great leader provides the opportunity for others to contribute. 

You don’t listen. Communication is a two way street.  Your team members may have great ideas and solutions.  Sometimes the best solutions come from those around you, but you’ve got to listen.  Listening is crucial to interacting with your team.  Someone may be having a bad day and it’s your responsibility as a leader to help them bounce back.  Listening isn’t just an audible action, it’s also a visionary action.  Body language, moods and performance can be seen and interpreted.  You’ve got to listen to what others are saying even when they’re not actually saying it.  Leaders listen. 

You’re looking out for yourself above others.  Nothing disconnects a leader more as to when they’re only looking out for their self.  Being a leader is putting others first.  Leaders give team members the glory and the recognition.  Your team won’t succeed if you only look after yourself.  Leaders look out and help their team rise to success.

You don’t lead by example. One the most powerful ways to lead is to lead by example.  If you enforce a standard for the team, but you’re not following it, then it just shows that you are above the standard and them.  Just like a child mimicking their parent, a team will mimic their leader.  What you do, they will do.  What you tolerate becomes the normal.  If you have bad habits, they will adopt them because that’s the culture you have allowed to take over.  Before you expect others to act the set standards be sure that you are doing so as well.  Leaders lead by example.